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The heart is a dense muscle with unique flavor and benefits to your health.
It is rich in iron and zinc as well as B complex vitamins. A great boost for the immune system!
There are a variety of ways to cook the heart. It can be sliced thin and fried, cooked slowly in the crock pot with potatoes and vegetables, or diced and cooked in a stew. The flavor is not over-powering, allowing it to be practically hiden in a stew for kids or others that are hesitant about organ meats.